AYURVEDA TREATMENT IN PALAKKAD
Praana Ayurveda & Wellness Centre
Authentic Kerala Ayurveda and gentle post-pregnancy care in Palakkad, with personal consultation and traditional therapies in a calm, clean setting.
ABOUT US
Traditional healing, personal care
Praana is an Ayurvedic centre in Palakkad rooted in Kerala's classical Ayurveda, where care begins with balance of body, mind and breath, our name's praana.
Every treatment plan starts with a personal consultation. We take time to understand how you feel, your routine and your constitution before suggesting any therapy.
Herbal oils and therapies are then chosen for you, not taken off a menu. Treatments take place in a calm, clean setting in Palakkad.
Why families choose Praana
- Personal attention at every visit
- Traditional Kerala methods
- Convenient Palakkad location
- Daily hours: 9:30 AM–9:00 PM
Figure 1 · Herbal oils and fresh herbs, prepared for each person
WHY CHOOSE US
Our approach to Ayurveda treatment in Palakkad
Consultation first
We listen to how you feel and your routine before suggesting any therapy.
Traditional Kerala methods
Classical therapies using herbal oils, chosen for you.
Calm, clean setting
A peaceful space in Palakkad.
Long daily hours
Open 9:30 AM to 9:00 PM, every day.
Our services
Ayurveda services in Palakkad
Abhyanga
A full-body warm herbal oil massage using long, rhythmic strokes. It calms the nervous system, softens tight muscles and supports healthy circulation.
Helps with: stress, fatigue, muscle tightness.
Shirodhara
A steady stream of warm medicated oil is poured over the forehead in a slow rhythm. The therapy encourages deep rest and a quiet mind.
Helps with: stress, restless sleep, mental fatigue.
Kizhi
Warm pouches filled with herbs are massaged over the body with medicated oil. The gentle heat eases stiffness and supports mobility.
Helps with: joint pain, back pain, stiffness.
Njavarakizhi & Pizhichil
Njavarakizhi uses warm rice-and-milk boluses, while Pizhichil bathes the body in warm medicated oil. Both are classic Kerala therapies for nourishment and strength.
Helps with: muscle weakness, general rejuvenation.
Nasyam & Netra care
Nasyam places medicated oil drops in the nostrils after a gentle facial massage, with Netra care for the eyes. It supports clear breathing and head comfort.
Helps with: sinus congestion, headaches, eye strain.
Doctor consultation
Every visit begins with a personal consultation with our Ayurveda doctor. Your constitution is assessed and a treatment, diet and lifestyle plan is suggested.
Helps with: choosing the right therapy, diet and routine.
Programmes
Wellness Programmes We Offer
Detox & Rejuvenation Package
A gentle reset for body and mind, using traditional Kerala cleansing therapies guided by your Ayurvedic doctor.
Therapies: Abhyanga oil massage, herbal steam (Swedanam), herbal cleansing and a sattvic diet.
Ideal for: those feeling tired, stressed or in need of a seasonal reset.
Duration: 7 to 14 days
Panchakarma Package
The classical Ayurvedic purification and rejuvenation programme, planned personally for you.
Five therapies, as applicable after consultation: Vamana, Virechana, Basti, Nasya and Raktamokshana.
Benefits: deep cleansing, renewed energy, better digestion and a balanced, rejuvenated feeling.
Duration: 14 to 20 days
Weight Management Programme (14 to 21 days)
A structured programme supporting healthy weight through traditional therapies and daily habits.
Includes: Udvartanam herbal powder massage, herbal steam, and a personalised diet and lifestyle plan.
What to expect: guided daily treatments, simple meal guidance and practical habits to continue at home.
Duration: 14 to 21 days
All programmes begin with a personal consultation.
CONDITIONS WE TREAT
Ayurveda Treatment for Back, Nerve & Joint Care in Palakkad
Spinal & Neurological Disorders
Ayurveda treatment for back pain in Palakkad uses herbal oil therapies, gentle massage and personalised guidance to support spine and nerve comfort and mobility.
- Spondylosis
- IVDP / Disc Prolapse
- Sciatica
- Back Pain & Neck Pain
- Stroke
- Nerve Compression
Bone & Joint Disorders
Ayurveda treatment for joint pain in Palakkad combines warm herbal pouch therapy, oil massage and lifestyle advice to ease stiffness and support everyday movement.
- Knee Joint Pain
- Arthritis
- Shoulder Joint Pain
- Rheumatoid Arthritis
- Osteoarthritis
- Hip Joint Pain
- Ankle & Finger Joints
- Varicose Vein & Ulcer
CONDITIONS WE TREAT
Ayurveda Care for Every Stage of Life
Lifestyle Disorders
Ayurveda treatment for lifestyle disorders in Palakkad focuses on diet, daily routine and gentle therapies that support balance.
- Obesity
- Diabetes
- Hypertension
- Cholesterol
- Thyroid Problems
- Sleep Disorders / Insomnia
- Stress & Anxiety
- Digestive Disorders
- Fatty Liver
Infertility
Ayurveda treatment for infertility in Palakkad uses personalised herbal care, cleansing therapies and lifestyle guidance to support reproductive wellbeing.
- Male Infertility
- Female Infertility
- PCOD / Endometriosis
- Fibroid Uterus
- Hormonal Disorders
- Menstrual Problems
Geriatric Care
Ayurvedic geriatric care in Palakkad offers compassionate nursing, nourishing routines and gentle therapies for comfort in later years.
- Personalised Elder Care
- Compassionate Nursing
- Lifestyle Management
- Hypertension
- Diabetes & Obesity
- Cholesterol
Post-pregnancy care in Palakkad
Sutika Paricharya for new mothers
Our postnatal Ayurveda care follows Kerala tradition to help mothers recover strength after delivery, with daily routines that bring rest and nourishment back into the weeks after birth.
What is Sutika Paricharya?
Sutika Paricharya is the classical Ayurvedic regimen of postnatal care for the mother (sutika) after delivery. It is traditionally followed in Kerala homes for the weeks after birth, and it guides post-pregnancy care in Palakkad at Praana.
Why it matters
- Helps the body regain strength after delivery
- Supports the back, abdomen and joints as they recover
- Promotes rest, sleep and emotional balance
- Supports nourishment for the mother during breastfeeding
Packages are planned around each mother's needs and delivery type, always after a consultation first.
POSTNATAL CARE · PALAKKAD
Post-Pregnancy Ayurvedic Care (Sutika Paricharya)
Gentle post-delivery Ayurveda treatment in Palakkad for new mothers.
Includes
- Herbal oil massage (Abhyanga)
- Herbal bath
- Belly binding
- Nourishing diet
- Rest routine
Benefits
- Gentle recovery
- Back and body comfort
- Restful sleep
- Calm mind
Choose your post-delivery care package
7 Days
10 Days
14 Days
21 Days
28 Days
40 Days
Planned after a consultation
Gallery
Inside Praana
A quiet look at the rooms, oils and therapies of our Ayurvedic centre in Palakkad.
Figure 2 · Treatment room
Figure 3 · Warm oil Shirodhara
Figure 4 · Herbal Kizhi pouches
Figure 5 · Abhyanga oil massage
Contact
Visit or book your appointment
Call or message us to book Ayurveda treatment or post-pregnancy care in Palakkad. We are open every day.
Phone and WhatsApp
07012899403
9:30 AM – 9:00 PM · Open daily
Address
Praana Ayurveda & Wellness Centre, Calicut Bypass Road, Sekharipuram, Kalpathy, Palakkad, Kerala 678003
FAQ
Frequently asked questions
Do I need an appointment?
We recommend booking ahead by phone (07012899403) or WhatsApp so we can set aside time for you.
When can post-pregnancy care begin?
After a consultation, as advised. Timing depends on your recovery and delivery type.
How is a therapy chosen?
After consultation, matched to your constitution and needs.
What are your opening hours?
Every day, 9:30 AM to 9 PM.
